In that role as mother, we also function as a teacher, friend, mentor, etc., and we must know when to turn on and turn off each function. The responsibility of a mother is a blessing, yet it comes with a high degree of responsibility. I don’t take that responsibility lightly.

Our children are gifts from God (Psalm 127:3) who honours us with the awesome task of training our children so that He can use them for His glory (Malachi 2:15). Our responsibility is to train up a child and give them direction.

We can still be great parents and providers but it takes work and time. Whether you are a stay-at-home mom or a career woman, don’t allow guilt to swallow you up about your decision. Whichever one you make, the decision must be what’s best for the family and for the child. Be at peace with your decision knowing that the season for raising them is just that – a season.

What exactly can you do to help your children stay on the right path as they travel through the journey of life?  It is inevitable that there will be challenges and difficulties along the road to raising godly children, which makes it even more imperative to give your children a strong foundation in God. This will help them to stand firm in the face of life’s adversities when they are out on their own.

Here are 15 principles to help prepare your child for success:

Principle One: Develop Your Child’s Relationship with God – “Allow the little children to come to Me, and do not hinder them, for to such belongs the Kingdom of God” – Jesus, the son of God

Principle Two: Teach Your Child Biblical Principles to Live By – “It is easier to build strong children than to repair broken men.” – Frederick Douglass

Principle Three: Develop Your Child’s Character – “Live so that when your children think of fairness and integrity, they think of you.”- H. Jackson Brown

Principle Four: Pray for and Teach Your Child How to Pray – “The school will teach children how to read, but the environment of the home must teach them what to read. The school can teach them how to think, but the home must teach them what to believe.” – Charles A. Wells

Principle Five: Create a Unified Front with Your Spouse – “Virtually every issue that we deal with, be it education…be it human services, gang problems or drugs, we find STRONG FAMILIES the ultimate solution.” – Roger Lewin

Principle Six: Be a Good Example for Your Child – “Children have never been very good at listening to their elders, but they have never failed to imitate them.” – James Baldwin

Principle Seven: Teach the Ups and Downs of Relationships – “Model for children how a well-put-together adult handles him/herself.” – Unknown

Principle Eight: Have Fun with Your Children – “Your children need your presence more than your presents.” – Jesse Jackson

Principle Nine: Monitor Your Child’s Friends & Entertainment Sources -

“Parents are children’s first and most influential teachers. By reading to children or having them read to us, by making sure homework is done, by monitoring television use, by knowing how children spend their time, parents can have a powerfully positive effect on their children’s learning.” – U.S. Secretary of Education

Principle Ten: Teach Your Children to Make Their Own Decisions – “Too often we give children answers to remember rather than problems to solve.” – Roger Lewin

Principle Eleven: Encourage Your Child – “Affirming words from moms and dads are like light switches. Speak a word of affirmation at the right moment in a child’s life and it’s like lighting up a whole roomful of possibilities.” – Gary Smalley

Principle Twelve: Discipline Your Children – “There should be a healthy balance between work and play in every child’s life. Dare to discipline.” – Unknown

Principle Thirteen: Train “EACH” Child the Way “THEY” Should Go – “There are only two lasting bequests we can hope to give our children. One of these is roots, the other, wings.” – Hodding Carter

Principle Fourteen: Teach “Real” Life Lessons – “Empower your child by giving him/her a choice and a chance. Let them learn to make their own decisions, when appropriate, and learn to trust their feelings.” – Doc Children and Sara Paddison

Principle Fifteen: Preparing a Well-Rounded Child – “I looked on childrearing not only as a work of love and duty but as a profession that was fully interesting and challenging as any honorable profession in the world and one that demanded the best that I could bring to it.” – Rose Kennedy

No one really knows if they are successful as parents until they come to the end of life. What is a successful parent? Are you a bad parent if your teenager gets pregnant? Are you a bad parent if your children are on drugs or become an alcoholic? I can’t answer that, only you can. However, I believe a successful parent is one who does what the Bible states, “trains up a child in the way they should go, and when they leave, they will not depart.” (Prov. 22:6). Our only responsibility is to take care of their needs, train them and love them. Our success is based on if we have done all we can to prepare them for this life and the one to come. Not only are we to train and prepare them for their time here on the earth, we are also responsible for preparing them spiritually. My children are still young but so far, from the accolades that I receive from their school, church, and other people, I must be off to a great start. Will I feel like a failure if they make bad decisions? Maybe. But as long as I know that I’ve done everything possible, according to the Word of God, I’ll be at peace. Because I have a promise from God that if I train them in the way they should go, they will not depart from it.

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The character you were playing when you were young – a chef in a play kitchen or a general in the Stars Wars of your imagination – are still perhaps being played by many children nowadays. Pretend play is such a source of joy that even with the advent of so many modern games, this old-fashioned imaginative play never loses its appeal.

At some time or other, you may have worn your mother’s favourite apron while pretending to have a party with your miniature tea sets on a tiny table, serving make-believe tea and scones to your favourite doll. Or you may have been in command of your action figures, leading them to the battlefield in the centre of your living room.

Promoting Pretend Play

As children warm up to the idea of role playing, whoever’s babysitting would usually be assigned a role. It may seem ridiculous for a grown up like you to assist in a play kitchen or act as the customer in a lemonade stand the size of your arm. But the benefits it can bring to your child won’t make it so ridiculous anymore.

- When your little boy is playing with his action figures, comment on how the little ones need the guidance of a teacher or the care of a doctor.

Because of the many benefits it can give; children should be encouraged to engage in pretend play. But never impose the idea or it will lose its appeal. Here are some scenarios for starting a pretend play:

- If your child pretends to be a wild animal ready to pounce on you, go along with it. You can act scared at first and then pretend to tame him by giving imaginary food and petting him on the head.

- If you see your little girl constantly dressing up her doll, ask her where her dolly is off to and maybe it’s better for little dolly to have something to eat in the play kitchen before taking off.

Benefits of Pretend Play

When children realize they can be any character they want to be, their self-confidence could grow. And with this comes the desire and strength to explore new things. . As kids act out the part of somebody else, empathy is planted.
Social and Emotional Development – Children can become whoever they want to be in pretend play. Because of this, they are able to get a very basic view of how it’s like to be a doctor with his toy hospital or how it’s like to be a chef with her play kitchen
Mental Development – Even if it’s just child’s play, there are also many problem-solving situations that children encounter during role playing. It may be a concern on what material should best replace a lost play kitchen spoon or who among the action figures to pick as the second in command. The process of looking for solutions to obstacles develops the analytical skills of your child. It also promotes resourcefulness, creativity, abstract thinking and logical reasoning.

Communication – Whether children are playing with their parents, playmates, dolls or imaginary friends, they will always engage in conversation. A child starts to learn the importance of communication, especially when he or she mimics grown-up talk and actions. When children pretend to read to their dolls or write down grocery lists, they may be motivated to start learning how to read and write.

So encourage your child to pretend play. You can start off by presenting a play kitchen or a doctor’s kit. Remember, the skills that your child learns here are the skills that matter in real life.

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Obviously, being a good parent takes quite a bit of work.

Parenting is certainly one of the most difficult tasks you will ever have in this lifetime. As a parent, you not only have amazing responsibilities, but you must also implement all of your actions in the

Mother & Baby

most skilled manner possible in order to achieve the best results possible. Obviously, being a good parent takes quite a bit of work.

By focusing all of your efforts upon these particular areas of being a parent, you can be certain that all of your actions and your beliefs are moving your child in the direction of the best lifestyle they can live. There are a few concepts you can focus all of your efforts as a parent upon in order to increase the effectiveness of your parenting skills though.

One of the most notable affects you can create in your child’s life through praise is an increased sense of self-confidence. Praise is often believed to be the most important skill you can establish as a parent. If you can praise your child on a regular basis, you will be able to create a variety of beneficial effects in your child’s life.

Oftentimes, praise is much more effective than punishment due to the way it encourages children to take positive actions and steps in their lives. Punishment on the other hand often leads to rebellious behaviour and other character traits most parents would not find to be pleasing.

If you can train a child to expect praise for performing a specific action, you can be certain that that the child will perform the action more consistently than they probably would if they never received praise for performing the action.

A plan may be one of the most helpful tools you can take advantage of as a parent today. If you are like most parents, you believe you can simply raise your child without a plan. Many parents believe that they will always take the right actions under any circumstances they may be dealing with. If you approach parenting from this standpoint though, you will find out later that you could have taken much more effective and helpful actions when it came to raising your child.

If you have a plan though, you can take actions that follow your plan in order to guide your child towards the most appropriate choices they can make. The best part about utilizing a plan is the fact that it can always guide you towards the best actions you can take at any given time. A parent without a plan will have to follow their instincts in order to guide their child through difficult times.

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Uses for lemon

The acidity of lemons means that they’re packed full of cleaning power, with the added advantage that they’re free from the chemicals contained in most household cleaning products. So next time you experience one of the following household emergencies, make the fruit bowl your first port of call!

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Problem pans
Clean queens Kim and Aggie suggest using lemons to clean copper and brass. Simply take half a lemon, dip it in some salt and get rubbing! The acid within the lemon dissolves the tarnish whilst the salt scrubs away tougher stains.

Wooden wonder
Lemon juice can work wonders on wood – Martha Stewart is just one advocate of this technique. In fact, many commercial wood polishes contain something called d-limonene, which is extracted from lemons and is especially effective at dissolving grease, so it’s ideal for wiping away fingerprints and other oily stains.

Simply make up a solution of two parts olive oil and one part lemon juice, then dab a rag into the liquid and get polishing. If it’s good enough for Martha, it’s certainly good enough for us!

Skin saver

Suffering from dry patches on your elbows? Simply take half a lemon, sprinkle on some baking soda and twist your elbow into the lemon – as if you were juicing it. Give your elbow a quick rinse and hey presto – super soft skin! Incidentally, rubbing a slice of lemon on your hands after preparing heavily scented foods such as curry, garlic, fish or onion will neutralise odours, whilst the vitamin c will help to soften skin.

Dirty dishes?
If you’re cutting up a lemon, don’t throw the leftover sections away – place them in the dishwasher to give your crockery extra shine and banish any nasty niffs. The astringent qualities of lemon also help to cut through grease, which is why it’s the main ingredient in so many washing up liquids.

Messy microwaves
The average microwave can quickly take on a resemblance to some kind of crime scene if left neglected.  To help loosen burnt-on stains, place a chopped lemon in a bowl of hot water and switch the microwave onto full power for three minutes.  Afterwards, you’ll be able to wipe away those hard-to-remove stains with ease, and your microwave will smell pretty fab, too!

Stained shoes
All out of shoe polish? Kim and Aggie suggest using the pithy side of a lemon to shine black and dark brown shoes. We reckon the citrus scent will work wonders when it comes to masking sweaty foot odour, too.

Rust removal
Rust stains can be a nightmare to remove, but when it comes to rust marks on clothing, a slice of lemon might just save the day. Simply rub the stain with a lemon slice before washing as usual.

Ant eliminator
Insects hate the acid within lemon peel, so if you’re suffering from a creepy crawly infestation, a few strips could be just the thing to keep bugs at bay – simply place a few strips of lemon peel near the area in question. The secret of this tip lies in the presence of d-limonene with the peel, which is a natural insect repellent.

Bacteria buster
Lemon juice has anti bacterial properties, which means it’s an ideal disinfectant. Rubbing a slice of lemon on a chopping board won’t just help get rid of bacteria but will also fade patches of discolouration and neutralise strong smells. It can also work wonders on graters and other hard-to-clean kitchen utensils.

Lemon and lime scale
The citric acid in lemons can help break down lime scale deposits – use a slice of lemon to wipe down bathroom taps or for a deeper clean, use a piece of string to hold a couple of slices of lemon around the base of your taps and remove after an hour, then wipe down for super shiny taps.

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What type of parent are you? Since the 1960s, there has been many studies done on the different styles of parenting.  3 parenting styles have arisen to help comprehend and clarify the behaviour and development of children.

By observing parenting styles and the impact that parents have on a child has been a fascination for researchers and sociologists over many  years; but, it was the work of Diane Baumrind that defined the idea of distinct parenting styles and the properties each method has on behaviour, social skills, and adulthood .

Baumrind’s philosophy is based on the two dynamic fundamentals of parental awareness, which includes warmth, ‘supportiveness’, and acceptance, and parental demandingness, which considers disciplinary strategies and methods of behaviour control. The job of a parent is to inspire, teach, and direct their children to become protected, happy, self-determining adults, and such things as communication styles, expectancies, and parenting methods can either help or impede this procedure.

No one can deny that sometimes children raised in the same home grow up to be very different, while children raised in seemingly opposite environments may be equal when measured according to Baumrind’s ideas of maturity and social adjustment.
Of course, classifying detailed styles and recognizing foreseen results, is limited since few parents will fit conclusively into only one style.

Many parents use a combination of methods, and two parents may fluctuate in their principles and viewpoints even though they are educating the same child. Different characters, social situations, and the existence of other authority figures in a child’s life cannot be overlooked when assessing the consequences of parenting on child improvement.
Baumrind’s concept delivers a great standard in assisting parents recognize prized techniques and distinguishing areas that need adjustment, but it should only be used as a framework to build upon. Every parent needs to express their own child’s requirements and work to successfully meet those needs, converging on the individual and using the concept of parenting styles as an instrument to help children become happy, healthy, strong, adults.

1. Authoritarian. This style is described as high demandingness, and low responsiveness, meaning that parents have very high levels of expectancy, and very low acceptance for individualism, inspiration, or personal yearnings. They structure, regulate, and judge performance based on an unquestionable set of values, and demand that directions had better be obeyed without query. Custom, expectedness, and unbending instruction are esteemed, and failure to follow the rules is not accepted. Behaviour is coordinated by chastisement. There is no middle ground and no room for discussion or communication. Policies are not explained, nor do parents feel it is necessary since unquestionable obedience is expected. The goal is for children to behave as adults, assume mature responsibilities, and conform to expectations.  Authoritarian parents have a very black and white point of view and children are always being judged or evaluated based on this distinction, making them either ‘good or bad’ or ‘right or wrong’.

Children brought up in severe, authoritarian families are often apprehensive and reserved, have low self-confidence, because they are incapable to live up to anticipations, and usually do not participate in unexpected behaviour. Since most evaluations are made for them, they tend to not very good at self-determining thinking, rank lower in social proficiency, and are reluctant to try new things. They incline to respond poorly to obstructions, and are have complications in dealing resourcefully with encounters. Basically, these children conform out of fear of chastisement and their behaviour is dictated by outside rudiments.

2. Permissive. This style is determined by high awareness, but low demandingness. Lenient parents are very indulgent and respond well to their child’s desires and have very few expectations. They use reasoning, manipulation, and bribes to achieve control and want to be their child’s friend rather than an authority figure. They believe that children should be treated as equals and given a high level of independence; however, they do not believe them to behave as grown-ups. This could lead to a self-centred, ‘me’ focused arrogance with slight respect for the requirements of others. Permissive parents are frequently afraid of skirmish so punishment is rare. Inflexible rules are well-thought-out to be preventive and children are involved in the conclusion making procedure, with all strategies being open for argument and quarrel. While they have very few outlooks, they are very tolerant of their children’s requests and wellbeing and inspire them to follow every chance that comes their way.

Inappropriately, a comprehensive absence of restrictions often results in uncertainty. Children do not know what they can count on, and will frequently test the parameters, aware that their parents will do everything needed to evade encounter. Children raised in permissive families tend to be thoughtless, disobedient, are more expected to participate in unreasonable behavior, sometimes even problematical behaviour. Since they are treated as equals, they have good communication abilities, but may display lowly emotional directive and tend to give up effortlessly when challenged with an encounter.

3. Authoritative. This parenting style is essentially a ‘central ground’ or arrangement of the preceding two. It is defined by a high level of demandingness composed with a similarly high level of awareness. Parents are sympathetic rather than disciplinary; however, they do have a clear standard of behavioural expectancies. The authoritative parent will ‘direct’ adequately than ‘control’ and endeavour to agree the individuality and benefits of each child. They make available motives for rules and welcome response, both heeding and recognizing their children’s opinion. Children are assumed a assured degree of say, with the understanding that the parent is the ultimate specialist. Chastisement is not frequently used to avert bad behaviour, and children are encouraged to achieve their full potential and make their own judgements within an organised framework of limitations.

Diana Baumrind was a strong advocate of authoritative parenting. She believed that positive attention, fair rules, and a heartfelt, accepting atmosphere leads to happy, well-adjusted children who are self-confident, accomplished, and goal-oriented. Research has shown that these children have well developed social skills, work to master tasks, and are able to think both independently and creatively.
The 3 parenting styles introduced by Baumrind help parents evaluate their techniques and develop their own affirmative policies, so they can successfully raise happy contented children who will grow to become secure, responsible, independent adults.

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You can make them feel much better about themselves and their surroundings, and that will help them not only when they are kids, but also when they are adult, and even help them when they are parents themselves.

Your child´s self-esteem is important, and there are things that will raise your and there self-esteem!

Early recognition of the problem
Perhaps your child is becoming more clingy than usual, or maybe they say stupid things about themselves, or maybe the child don´t want to try new things, having problems at school, being teased for instance, or not being their normal happy self. Spotting the signs early is very important.

Teach your child
When your child is out of diapers, they are no longer babies, they are young people, so treat them so, have intelligent talks with them, and listen to their problems. It is very important to teach your child so they will talk to you. By having an intelligent talks to your child you will educate them to understand the importance of you being their parent. Try give them tip to handle situations at school. Talk to them about situations that have happened, ask them how they would handle the situation. And then perhaps you can then suggest another way.

Teach your child
Instead of giving your child what they may take as an order, suggest the idea to them, this will make them think how to solve problems by themselves and building their self-esteem. So when a situation arises at school, the child will have more confidence in themselves, and be able to control the situation. Because the child has more confidence, they will be much happier and relaxed, leading to a better learning ability in school and home.

Never Ever change you Rules                                                                                                                       Always be very clear about your rules, you must have rules! And what you say go’s, Yes means Yes and No means No. Do not move the goal posts on your child that can and will be very damaging, as you have just given the child an excuse to argue with you knowing if they argue long enough you will change your mind. So start as you mean to go on.

Maybe he is taking out his anger on his sister, and when you have step in and explain that this is not acceptable behaviour, he will know he was in the wrong.

Keep on doing it
This is an on-going part of parenting what parenting is really about. When you have this routine working for you, just keep doing it, do not relax and you will have a happy family.

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Ø  Parents must be healthy

Ø  Mother must be free from over work and stress

Ø  Care and instructions from physician

Ø  By end of 6 months start gradual weaning baby of milk

Ø  Cloths that do not restrict, must be loose fitting

Ø  A well balanced diet with water between meals

Ø  Meals at regular times, this will regulate bowel movement

Ø  Undisturbed sleep in a dark room with plenty fresh air

Ø  Every day, take your baby out doors, even if it’s just a short time

Ø  Avoid extreme heat and cold, sunlight is good for your baby but protect their eyes

Ø  Periodic checks with you Doctor, and have baby immunization against smallpox and diphtheria

Ø  Protect baby from silly baby talk by adults, fingers in mouth, bouncing, unsuitable food, loud sounds from TV, radio or adults shouting, feeding between meals and pacifiers.

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Ø  Parents must be healthy

Ø  Mother must be free from over work and stress

Ø  Care and instructions from physician

Ø  By end of 6 months start gradual weaning baby of milk

Ø  Cloths that do not restrict, must be loose fitting

Ø  A well balanced diet with water between meals

Ø  Meals at regular times, this will regulate bowel movement

Ø  Undisturbed sleep in a dark room with plenty fresh air

Ø  Every day, take your baby out doors, even if it’s just a short time

Ø  Avoid extreme heat and cold, sunlight is good for your baby but protect their eyes

Ø  Periodic checks with you Doctor, and have baby immunization against smallpox and diphtheria

Ø  Protect baby from silly baby talk by adults, fingers in mouth, bouncing, unsuitable food, loud sounds from TV, radio or adults shouting, feeding between meals and pacifiers.

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Introducing kids to a healthy lifestyle can be a challenge in our fast food, video game laden society. Thirty minutes once a week in P.E. class isn’t nearly enough to maintain the cardiovascular system, much less keep an overall healthy bodyweight. One thing that P.E. class has right though is that classes are fun and they allow kids to socialize. The Fit Express’ FIT-4-Kids exercise program along with their specially-made kids exercise equipment gives kids what they need and want.

So little Johnny’s not thrilled about running 30 minutes on a treadmill? It’s already hard enough for adults, who understand the importance, to exercise on a consistent basis. I’ve trained children, I can tell you from experience they get distracted and bored even easier. Introducing health and wellness at an early age is important and it’s up to us to give them a fun option.

There many ways kids can get physical exercise from after-school sports, jungle gyms, parks, recreational centers, kids gyms. However, most of these don’t consist of a strict program (that doesn’t feel strict) that makes them do at least 30 minutes of continuous cardiovascular exercise and also includes functional strength training using complete range of motion for all of the body’s muscle groups. The FIT-4-Kids exercise program contains the key aspects of fitness and provides cardio and strength exercises in a safe, fun and sociable way.

Fluid Interval Training (i.e. FIT) works very similar to circuit training. Exercise machines (each working different muscle groups) are placed in a circle or other arrangement. Every 2 minutes a central timer goes off and everybody switches to a different machine that they do continuously for the next 2 minutes. This allows multiple muscle groups to be worked simultaneously, the heart rate stays up, and it doesn’t get boring. Two minute timer’s just a suggestion; custom workouts can be easily created.

Worried about kids exercise equipment being dangerous? Don’t be! FIT is extremely safe! What do sports, rec. centers, parks, and jungle gyms all have in common? They all allow kids to do uncontrolled movements, on their own, with minimal supervision. Running around, kicking, jumping, swinging-there’s lots of potential for muscle and joint injuries! Kid’s don’t have the motor coordination to perform the unassisted exercises like squats, pull-ups, etc. with proper form and technique. Even when they could do these exercises, it’s not fun for them and they don’t have the patience or enjoy repetition sets. FIT is perfect, it’s continuous and it doesn’t require concentration or slow/boring movements.

Unlike most gym equipment you’re familiar with, FIT-4-Kids doesn’t use bulky machines with weight stacks, it uses Fit Express’ kids hydraulic fitness equipment. By pushing or pulling oil through hydraulic cylinders to create resistance it provides an extremely smooth fluid movement that is much safer and kid-friendly. Never worry about dropping a weight stack, pushing or pulling too far, or hurting joints. You can pause at any point during the movement! And unlike most gym equipment with hard-to-understand seating levers and controls, the FIT4Kids machines are smaller (for children 4′ to 5’9) with fixed seating and control arms. An easy-to-reach lever that controls if the exercise is harder (more strength) or easier/faster (more cardio) is the only option. So they can just get on and go!

Call your local kids gyms, recreational centers, schools, and ask them if they have a FIT-4-Kids circuit! Visit www.FitExpress.com for more information.

About The Author

About the Author:

Brian Holmes is a NASM Certified Personal Trainer working together with Fit Express to help spread the use of the FIT-4-Kids exercise program and Fluid Interval Training with todays youth. Fit Express is a commercial exercise equipment manufacturer located in North, MS, USA. Since 1998 over 4,000 facilities and 30 countries worldwide have chosen Fit Express’ gym equipment. Fit Express is dedicated to developing the most innovative and effective hydraulic fitness equipment possible and developed the fun and exciting Fluid Interval Training workout to help spread the benefits and use of using hydraulic resistance as part of a balanced fitness program. For more information visit www.FitExpress.com

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